Tuesday, October 20, 2009

The Absolute BEST Way to get rid of a Urinary Tract Infection

I used to get recurrent urinary tract infections ALL THE TIME from God knows what. It would get so bad that I was starting to develop antibiotic resistance and it was painful. Maybe I wasn't wiping properly. Or maybe I'm just a dirty person. It could be a result of not wearing underwear for the longest time. Or maybe I was starting to get pre-diabetes from all that candy I ate. Anyway, I found the cure for me. Believe me, I was skeptical at first, but I had tried EVERYTHING. Cranberry juice, D-Mannose capsules, eating alkaline forming foods only - no sugar, starch or meat. Basically a raw vegetable diet - in an effort to starve out the bacteria in my bladder (apparently they thrive on sugar/acidic environments.) Then when that didn't work, I tried doing the opposite by OD-ing on Vitamin C. (apparently they also like alkaline environments) And of course all of this along with litres and litres of water.
NOTHING WORKED and researching it was confusing. I mean, do the bacteria like alkaline or acidic environments??? I even tried tinctures and those homeopathic remedies where you suck on those tiny little sugar balls. I think I went through 5 little vials before I realized it was getting worse.

Finally as an absolute last resort, I dropped into this Ayurvedic clinic in my 'hood. I was a total skeptic and I'm sure it was written all over my face. The assistant at the counter was a soft spoken, slender blonde chick and she listened carefully to my whining before showing me a package of Gokshura.
"Take this" she said "it will be gone in a few days. Just boil up some water and put a few teaspoons in, wait a few minutes for the powder to settle then drink all the liquid at the top."
"Its gonna be gone." I kinda smirked "just like that huh?"
"I'm pretty sure" she told me, "I used to have them all the time too, for your body type this should work. You are probably mostly vata, thats what I am, but you can book an appointment with our doctor to confirm.
"Thats okay. What is this stuff anyway?"
"Its just a plant, dried and ground up."
"Okaay" I took the packet and left. It sounded like voo-doo-hickey to me but I figured I might as well try it since nothing else was working. I really didn't want to start another course of antibiotics the doctor had given me.

So I went home, made a tea out of it and sweetened it with some honey. It didn't taste too bad. Kind of flowery. I got better in 2 days after about 5 big mugs. I went from having blood in my urine to feeling completely fine. That was almost a year and a half ago and I have not had any UTI's since. I think thats pretty amazing and I just want to share that with people so they don't have to take antibiotics.

Friday, October 16, 2009

Reasons to Support Organic, Locally Grown Produce

Recently, the organic food industry has been faced with criticism. People are starting to question the practicalness of even growing organic. Here are two key issues:

1. Why grow organic when you can have double or triple the yield using genetically modified crops and fertilizers & pesticides? People are starving in the world! Don't be so ungrateful, be happy that there's even food on the table!

Answer: People are starving in the world while billions of pounds of wasted food are being dumped into landfills every year. This has been going on since we started to increase our yields using chemicals and hormones. Where do you think all those perfect grapes go at the supermarket...do you think they are all bought up by the expiry date? They get thrown out. Ever go behind a supermarket and see how much good food they dump? People are starving because of selfish political reasons, not because there is not enough food to go around.

2. The impact on the planet may actually be worse when transporting organic food from remote locations.

There is an idea behind the whole organic movement. Its about sustainability, not "I must buy organic at any cost." It's about locally grown produce from farms in your area. The only reason it's getting so carbon inefficient is because of faceless corporations trying to make a quick buck (and people who mindlessly buy stuff that is trendy.)

Corporations are the ones who are shipping organics from a million miles away. They are buying out the small local organic farmers or out-competing them by offering the lowest prices on organic foods. They have taken this organic idea and "spun" it to become "organic food for everyone, RIGHT NOW!" and obviously the fastest way to do this is to ship it from other places. They don't care about making real changes, they're just driven to make money.

If you care about this, next time you go to your supermarket, try getting organic LOCAL food and if they don't have any request the manager to stock it.

Another thing to think about is that growing organic does not mean going back to being an Amish farmer and regressing 100 years in time. Organics may be less efficient without using chemicals NOW but only because we have been relying on chemicals for a hundred years and not developing/perfecting natural ways to counter pests. When given time and $ to research it, I'm sure we can think of millions of ways to stop crops from getting eaten by bugs (for example getting ladybugs to eat pest aphids.)

If you think about this whole issue a little more, the inefficiency is a result of infrastructure segregation. Meaning, farms are way out THERE and cities are dense concrete monstrosities, with no room for crop gardens of any kind. A simple, gradual, cost effective solution is to integrate gardens into the cities and to increase the number of local farms. Not only would that be easy on the eyes, but introducing more plants into the city can help get rid of CO2 emissions and other toxins.

If you are a "glass is half empty" person/don't want anything to change/think that nothing can be improved/prefer ingesting chemicals then keep doing what you're doing.

Feedback appreciated :)